Episode Title:Roaring Muscles.Episode Description:All Might tells Izuku of his Quirk, "One For All", a sacred torch that transfers its strength from person to person. While All Might believes Izuku to be worthy of his Quirk, bestowing it to him right away would ruin his untrained body. All Might then designs a ten-month training regimen to ensure that Izuku can become a vessel that can carry it.